Individuals begin to notice changes in their ability to remember things and might find it hard to learn something new or follow a conversation.
Read moreSupport Through Stages Of Alzheimer’s Disease
Posted October 20, 2022
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Safe Exercises for Adults With Dementia
Posted June 3, 2022
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Adults with dementia have a higher risk of injuries because they are more likely to become dizzy, have trouble with physical coordination, and fall.
Read morePreventing Loneliness in Older Adults
Posted April 5, 2022
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Loneliness can have the same health risk to the heart as smoking and increase the likelihood of mortality after a cardiac event.
Read more7 Quick Home Exercises for Seniors
Posted March 1, 2022
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The desire for healthy aging and a long life is a great reason for every older adult to get up and get moving.
Read moreHow Much Sleep Do Older Adults Need?
Posted February 1, 2022
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Getting adequate sleep is essential for overall health. People who consistently get insufficient sleep are more likely to suffer from certain health conditions such as cardiovascular disease.
Read moreHow Physical Exercise Improves Your Mental Health
Posted January 5, 2022
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It may shock you to learn as little as 10-15 minutes of daily physical activity can profoundly benefit not only your physical health, but also your mental health.
Read moreIssues Older Adults Commonly Face When Driving
Posted December 20, 2021
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If you are an older driver, especially one aged 75 or greater, you need to know the issues you face when you get behind the wheel.
Read moreHow To Help Seniors Manage Medication
Posted March 1, 2016
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Managing all these different medications and their schedules is enough to make your loved one want to give up altogether.
Read moreYour Heart Rate Goes Up When You’re Sick?
Posted March 1, 2016
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It’s totally normal to have an increased heart rate when you’re sick. Most of the time, it’s not a cause for concern.
Read moreEating Healthy To Support Successful Ageing
Posted March 1, 2016
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Healthy eating is important at any age, but becomes even more so as we reach midlife and beyond. As well as keeping your body healthy, eating well can also be the key to a positive outlook and staying emotionally balanced.
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